The 4 day Bank Holiday weekend combined with the clocks going forward has left my body clock and I (yes we are two separate entities) totally confused. I really feel like Wednesday has snuck up on me! So this week it really is what I ate [on] Wednesday….
I had to stay at the office until after midnight last night, so I skipped my morning workout (boo!) this morning in favour of an extra hour in bed. I still woke up feeling a bit groggy, so the plan for the day was healthy comfort food. I know from experience that if I don’t satisfy my appetite enough throughout the day when I am tired then come the evening I can end up head first in the biscuit barrel. So I made a conscious decision to focus on healthy and filling foods that would leave me satisfied, without worrying too much about the calorie count.
I enjoyed this breakfast but I don’t think the two flavours combined are my personal favourite. Next time I might try straight chocolate. Or chocolate and raspberry!
At lunch, I just had time to nip into M&S and pick up something super quick. I noticed this new Moroccan Spiced Butternut & Couscous Salad with Roasted Carrot Dip and just had to try it. On closer inspection I found it also contains quinoa, pomegranate seeds, raisins, chickpeas, coriander, spinach and dried apricot – all good things in my mind! And WOW it really did hit the spot – spicy, tangy, sweet but also creamy because of the carrot dip. Not only delicious and nutritious, it was filling too…but me being the greedy little cretin I am, I also had a wholemeal roll on the side. (I did warn you that I love my carbs!)
For my mid afternoon munchies I nibbled on some mixed nuts with dried fruit. A snack which I love, but truly resent for being so high in calories. I like to convince myself that my thighs understand that the nutritional benefits balance out the high calorie count. Please don’t make me sad by telling me otherwise.
The Man cooked dinner tonight – result! A huge chicken breast stuffed with herby soft cheese & sundried tomatoes then wrapped in bacon, with spicy peppers & onions and a man mountain of mash potato.
I think it is safe to say that I am satisfied!